Fitness is Timeless

About Us

Improved fitness is a better way of life. After all, regular physical activity is one of the best ways to improve your health. That’s why we started the Silver&Fit® Exercise and Healthy Aging Program.

Health plans offer the Silver&Fit program to eligible Medicare Advantage/Supplement beneficiaries and group retirees. It can help you improve the quality of your life.

As a Silver&Fit member, you’ll get to work out more, meet new friends, and be more social. The program includes*:

Seniors Stretching

» Fitness Center Membership Access

You can go to a Silver&Fit fitness center or YMCA near you that takes part in the program, or

ExerciseRewards CheckingIn! App on phone

» Home Fitness Kits

You can choose from a variety of fitness kits if you can't get to a fitness center or want to work out at home. You can get up to 2 kits each benefit year.

Silver&Fit members also get access to**:

  • The Silver&Fit Connected!TM tool, a fun and easy way to track your workouts at a fitness center or through many popular wearable fitness devices, apps or exercise equipment
  • Rewards for participation
  • A quarterly newsletter (online or print)
  • Healthy Aging classes (online or DVD)
  • Other web tools like a fitness center search, online classes, and more

Register Today
If you're an eligible member, create an account or log in today to access all of the tools available to you.

Want to Join the Program?
Don't have access to the Silver&Fit program? Let your health plan know you want it!

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Contact us if you have any questions about the program. For more information about us, visit our corporate website at


The Silver&Fit program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH). Silver&Fit, Silver&Fit Connected!, and the Silver&Fit logo are trademarks of ASH, a national provider of fitness and exercise, health management, and musculoskeletal provider network programs. All website operations are conducted and maintained by staff affiliated with ASH. ASH is headquartered at 12800 N. Meridian St., Carmel, IN 46032. The images on this page do not feature actual Silver&Fit members.

*Any non-standard fitness facility services that typically require an additional fee are not included. Not all programs and services are available in all areas.

**Health plan may not participate in all features listed. Rewards are subject to change. Purchase of a wearable fitness device, app, or exercise equipment is not included.