Fitness is Timeless

About Us

Fitness is a key part of healthy aging. That’s why we started the Silver&Fit® Healthy Aging and Exercise program. Health plans offer the Silver&Fit program to eligible Medicare Advantage/Supplement beneficiaries and group retirees to help them improve their quality of life.

As a Silver&Fit member, you can work out from anywhere, build your community, and enhance your well-being. The program may include:
Seniors Stretching

Fitness Center Membership

Members get access to thousands of participating fitness centers or select YMCAs nationwide. Some members may also get access to thousands of Premium locations, including boutique studios.

ExerciseRewards CheckingIn! App on phone

Home Fitness Kits

Members may choose one kit per benefit year. Kit options may include Pilates, Strength, Swim, Yoga, and a Wearable Fitness Tracker.

Silver&Fit members may also get access to:

  • A variety of on-demand workout videos including yoga, strength, Pilates, walking, cardio, and more
  • Healthy Aging Coaching to address fitness and nutrition goals with a trained coach
  • Personalized Workout Plans to help start an exercise routine
  • The Well-Being Club with live-streaming virtual events and exclusive articles and videos
  • Rewards, such as hats and pins, earned by tracking fitness center visits and exercise
  • And so much more!

Check Your Eligibility Today
Find out if you are eligible to join the Silver&Fit program, create an account, and log in to access all of the tools available to you.

See if your health plan offers the Silver&Fit program.

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Contact us if you have any questions about the program. For more information about us, visit our corporate website at

Health plans may not participate in all features listed. Any non-standard fitness center services that typically require an additional fee are not included. Not all programs and services are available in all areas. Rewards and kits are subject to change. Participating facilities and fitness chains may vary by location and are subject to change. A wearable fitness tracker or app may be required to use the Silver&Fit Connected!TM tool. Your use of the Silver&Fit Connected! tool serves as your consent for American Specialty Health Fitness, Inc. (ASH Fitness) to receive information about your tracked activity and to use that data to process and administer available rewards to you under the program. The cost of a fitness tracker is not reimbursable by the Silver&Fit program, however certain Home Fitness Kits include a wearable fitness tracker, which may be available at no cost.

The Silver&Fit program is provided by ASH Fitness, a subsidiary of American Specialty Health Incorporated (ASH). Please talk with your doctor before starting or changing your exercise routine. Silver&Fit, Silver&Fit Connected!, and the Silver&Fit logo are federally registered trademarks of ASH. All website operations are conducted and maintained by staff affiliated with ASH. ASH is headquartered at 12800 N. Meridian St., Carmel, IN 46032. The images on this page do not feature actual Silver&Fit members.