Fitness is Timeless

About Us

Fitness is a key part of healthy aging which is why we started the Silver&Fit® Healthy Aging and Exercise program. Health plans offer the Silver&Fit program to eligible Medicare Advantage/Supplement beneficiaries and group retirees to help members live more boldly.

As a Silver&Fit member, you can work out from anywhere, build your community, and enhance your well-being. The program may include:
Seniors Stretching

Fitness Center Membership

Members get access to a network of thousands of participating fitness centers or select YMCAs nationwide. Some members may also get access to thousands of Premium locations, including boutique studios.

ExerciseRewards CheckingIn! App on phone

Home Fitness Kits

Members who enjoy the flexibility of working out at home may choose one kit per benefit year from the available options.

Silver&Fit members may also get access to:

  • The Well-Being Club with live virtual events and exclusive articles and videos
  • A variety of on-demand workout videos including yoga, strength, Pilates, walking, cardio, and more
  • Personalized Workout Plans to help members start or continue an exercise routine
  • Well-Being Coaching with a trained coach to address fitness, nutrition, and lifestyle goals
  • FitnessCoachTM Virtual Personal Training
  • And so much more!


Check Your Eligibility Today
Find out if you are eligible to join the Silver&Fit program, create an account, and log in to access all of the tools available to you.

See if your health plan offers the Silver&Fit program.

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Contact us if you have any questions about the program. For more information about us, visit our corporate website at ASHCompanies.com.

Health plans may not participate in all features listed. Any nonstandard fitness center services that typically require an additional fee are not included. Not all programs and services are available in all areas. Kits are based on availability and subject to change. Fitness center participation may vary by location and is subject to change. A wearable fitness tracker or app may be required to use the Silver&Fit Connected! tool. The cost of a fitness tracker is not reimbursable by the Silver&Fit program. Your use of the Silver&Fit Connected! tool serves as your consent for American Specialty Health Fitness, Inc. (ASH Fitness) to receive information about your tracked activity. The Silver&Fit program is not a medical provider or pharmacist, and its coaches do not offer medical or pharmaceutical advice. They cannot and do not diagnose or treat medical, mental health, or other health conditions. Coaches provide general information for educational purposes only. For any medical or health concerns, consult a qualified health care professional.

The Silver&Fit program is provided by ASH Fitness, a subsidiary of American Specialty Health Incorporated (ASH). Please talk with your doctor before starting or changing your exercise routine. Silver&Fit, FitnessCoach, Silver&Fit Connected!, and the Silver&Fit logo are trademarks of ASH. All website operations are conducted and maintained by staff affiliated with ASH. ASH is headquartered at 12800 N. Meridian St., Carmel, IN 46032. The images on this page do not feature actual Silver&Fit members.