Fitness is Timeless

About Us

Improved fitness is a better way of life. After all, regular physical activity is one of the best ways to improve your health.

That’s why we started the Silver&Fit® Healthy Aging and Exercise Program. Health plans offer the Silver&Fit program to eligible Medicare Advantage/Supplement beneficiaries and group retirees. It can help you improve the quality of your life.

As a Silver&Fit member, you'll get to work out more, meet new friends, and be more social. The program may include:
Seniors Stretching

Fitness Center Membership Access

Fitness center access at 15,000+ fitness centers in our national network.

ExerciseRewards CheckingIn! App on phone

Home Fitness Kits

Home fitness kits. Choose up to 2 kits per benefit year from 34 unique options, in addition to new, premium Stay Fit Kits.

Silver&Fit members may also get access to:

  • Nine free daily workout classes, 6 days a week, on Facebook Live, or any time on YouTube.
  • On-demand workouts for your preferred fitness level at varying durations.*
  • Healthy Aging Coaching to address fitness and nutrition goals with a trained coach.
  • Rewards like hats and pins you can earn by tracking fitness center visits and activity, and watching digital workout videos.
  • And so much more!


Check Eligibility Today
Find out if you are eligible to join the Silver&Fit program, create an account, and log in to access all of the tools available to you.

See if your health plan offers the Silver&Fit program.

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Contact us if you have any questions about the program. For more information about us, visit our corporate website at ASHCompanies.com.

Any non-standard fitness center services that typically require an additional fee are not included. Not all programs and services are available in all areas.

Health plan may not participate in all features listed. Rewards and Home Kits are subject to change. Purchase of a wearable fitness device, app, or exercise equipment is not included.

The Silver&Fit program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH). Silver&Fit, Silver&Fit Connected!, and the Silver&Fit logo are federally registered trademarks of ASH, a national provider of fitness and exercise, health management, and musculoskeletal provider network programs. All website operations are conducted and maintained by staff affiliated with ASH. ASH is headquartered at 12800 N. Meridian St., Carmel, IN 46032. The images on this page do not feature actual Silver&Fit members.